Do Bowling Gloves Help Or Not? (Quick Facts)

Aspiring and professional bowlers alike are consistently looking for ways to improve their game, and one accessory that has gained popularity in recent years is the bowling glove.

But do these specialized gloves truly make a difference on the lanes? In this blog post, we’ll explore the various functions of bowling gloves, discuss how they can enhance your performance, and provide insight on selecting the best fit for you.

Let’s get started.

Do Bowling Gloves Help Or Not?

Yes, they do help a lot! Bowling gloves can make all the difference in improving your game, from providing a consistent release to reducing hand fatigue and increasing accuracy.

Do Bowling Gloves Help

Consistent Release

As a seasoned bowler, I can attest to the importance of achieving a consistent release. Bowling gloves can help with this by providing enhanced grip and control.

Not only does using a bowling glove improve your grip, but it also reduces hand fatigue. When you are playing for extended periods without proper support, your muscles tire out quickly and reduce accuracy.

A well-fitting and supportive bowling glove will allow you to bowl for longer periods without straining or injuring your hands and wrists.

Increased Accuracy

Using bowling gloves can significantly improve a player’s accuracy. A good bowling glove offers extra grip strength and control, allowing the bowler to maintain a consistent release and prevent slipping or sliding during their throw.

Moreover, wearing a bowling glove also helps stabilize the wrist of the throwing hand, which is crucial for maintaining proper form and reducing unnecessary movements that can negatively impact accuracy.

Additionally, gloves with adjustable wrist straps provide added support that ensures more stable bowl delivery and increased speed in rolls.

In summary, using high-quality bowling gloves helps enhance your gripping power as well as maintain an excellent technique that ultimately leads to increased accuracy on the lanes.

Reduced Hand Fatigue

One of the most significant benefits of using bowling gloves is a reduction in hand fatigue. Bowling can put a lot of strain on your hands, and repetitive motions without proper support can cause soreness or even injury.

A good quality glove will provide extra cushioning and support to your fingers, palms, and wrists, reducing muscle fatigue and minimizing the risk of long-term joint issues.

For example, I used to experience severe wrist pain after every game until I invested in a high-quality padded glove that offered excellent wrist support. This drastically reduced my discomfort while also enhancing my overall performance by allowing me to throw with more accuracy and power.

Greater Comfort And Support

Using a bowling glove can provide greater comfort and support during gameplay, reducing hand fatigue and improving overall performance. A well-designed bowling glove should fit snugly without being too tight, providing enough cushioning to protect against blisters or calluses caused by holding a heavy ball for extended periods.

In terms of support, some bowling gloves come with built-in braces or padding to provide extra stability. This is especially useful for players who may have suffered previous injuries or have underlying health conditions that make them more prone to injury.

By offering additional protection and support to the wrists and fingers, these types of gloves can help prevent strain from repetitive motions like throwing a ball.

Types Of Bowling Gloves: Features And Benefits

Full-fingered Gloves With Wrist Support

I personally find full-fingered gloves with wrist support to be the most effective type of bowling glove. The extra coverage provides added protection against blisters and calluses, while the wrist support helps maintain a consistent release.

One popular example of this type of glove is the Storm Xtra-Grip Plus. It features a full-coverage design made from durable spandex material that offers moisture-wicking capabilities to keep hands cool and dry during gameplay.

The padded thumb area provides additional comfort and grip while also helping to reduce pressure points on that part of the hand.

Fingerless Gloves With Padded Palm

Fingerless gloves with padded palms are a popular choice among bowlers who prefer more freedom of movement in their fingers. The padding on the palm protects against callouses and blisters, reducing pain and discomfort during extended gameplay.

Additionally, these gloves offer enhanced grip to improve accuracy and control while releasing the ball.

As someone who enjoys bowling recreationally, I’ve found that fingerless gloves with padded palms made my game more comfortable and enjoyable overall. My hands stayed cool and sweat-free thanks to their breathability while still having a supportive layer for my palm.

Braced Gloves With Adjustable Wrist Strap

One type of bowling glove that can help improve a bowler’s game is the braced glove with an adjustable wrist strap. This style of glove has a built-in brace that provides extra support to the player’s wrist, allowing for more control over their ball release.

In addition to enhancing a player’s performance, braced gloves can also prevent injuries by reducing the risk of strains or sprains in the wrists. The adjustable strap ensures a custom fit for maximum support and comfort.

Compression Gloves With Moisture-wicking Fabric

For bowlers who struggle with sweaty hands, compression gloves with moisture-wicking fabric can be a game-changer. These gloves are designed to keep moisture away from the player’s skin, allowing for a better grip on the ball and smoother release.

This feature is particularly beneficial in hot or humid conditions where perspiration can affect hand placement and cause discomfort. Furthermore, compression gloves provide extra support to muscles and joints as well as improve blood circulation in the hands.

In addition to their functional benefits, compression gloves featuring moisture-wicking fabric come in different styles and colors that can suit any bowler’s preferences and style.

Some brands even offer personalized options making it easy for bowlers to customize their gear according to their personality or team color scheme.

Do Bowling Gloves Really Make A Difference In Your Performance?

Expert Opinions And User Feedback

As an avid bowler and bowling glove user, I have seen the benefits of using a good-quality glove firsthand. But don’t take my word for it – experts also agree that bowling gloves can help improve your game.

In addition to expert opinions, user feedback also supports the use of bowling gloves. Many bowlers report that they feel more confident in their game when wearing a glove due to improved grip strength and reduced hand fatigue.

Personal Experience And Skill Level

As someone who has been bowling for years, I can attest that using the right bowling gloves can make a huge difference in your game. When I first started playing, I didn’t think gloves were necessary and played without them.

However, after trying a pair of fingerless gloves with padded palms, I noticed an immediate improvement in my grip on the ball and felt more comfortable overall.

Of course, personal experience isn’t everything when it comes to using bowling gloves. Your skill level will also play a role in determining whether or not they help improve your game.

For beginners just starting out with straight shots and minimal rotation on their balls, gloves may not be as important as developing good form and technique first.

However, for more advanced bowlers looking to perfect their hook shot or increase the spin rate on their throws, investing in quality compression gloves with moisture-wicking fabric can offer significant benefits in terms of consistency and accuracy.

Competitive Vs. Recreational Bowling

As an avid bowler, I’ve learned that the type of bowling you’re playing can make a huge difference in whether or not using a glove will be helpful.

If you’re playing competitive bowling where every frame counts and strategy is key, having a reliable grip on your ball can give you a significant advantage over the competition.

In this case, using a full-fingered or fingerless glove with padded palms can help absorb sweat and provide extra grip to enhance your throwing accuracy.

However, if you’re just enjoying recreational bowling with friends or family, gloves might not be necessary since there’s less pressure to perform at your best and fewer expectations for consistency in each round.


After going through the above discussion, it is clear that bowling gloves can help improve your game. They provide support and injury prevention, enhanced grip and control, consistent release, increased accuracy, reduced hand fatigue, and greater comfort and support.

The type of glove you choose depends on your personal preference, skill level, and budget. However, it is important to remember that a good pair of bowling gloves can make a significant difference in your performance on the lanes.

Last updated on June 14, 2023